Turmeric has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has also backed up the traditional claims regarding the health benefits of turmeric. Apart from its use as a culinary ingredient, turmeric contains an antioxidant called…
Fresh, juicy peaches are an excellent addition to your diet. Find out more about the benefits of peaches in this article.
If you’re a pond-lover but lack the room, you may want to consider a container pond! A pot or a tub may be used to create these patterns, allowing you the freedom to be creative and flexible. To top it all off, they’re very portable…
People have been using natural remedies and herbs for centuries to heal. Nowadays we rely too heavily on big pharma but now might be our chance to turn back to Mother Nature and improve our health with the amazing medicinal plants we have access to….
Osteoporosis is a medical anomaly in which bones become weak, increasing the risk of osteoporotic fractures. As a result, there is a decrease in the density of the bones, and bones get fractured by mild stress(1). Osteoporotic fractures occur primarily at the hip, wrist, or…
Have you ever wondered what happens when you bury kitchen scraps in the garden? Well, today we are here to reveal the mystery and share with you the results! Self-sufficiency has come to another level! It’s time we see what happens after kitchen scarps have…
Herbal medicine has lots of popularity nowadays, but along with this, a repetition of the myths and half-truths come upfront. Usually, people are divided into two groups, and they are either really supporting the lifestyle of using herbal medicine, or they are point-blank denying it….
Many people either love or hate apple cider vinegar, but not all know the secret powers it actually has. People use it as salad dressings and soup extra, but the truth is, there are many other uses that apple cider vinegar has to offer! Today,…
People have been using natural remedies for as long as mankind exists. With the development of medicine, many people have forgotten the power of natural remedies such as herbs alone or in combination, and trust the big pharmacy products, while they can actually even grow…
Given the times we live in, it’s only natural to become more and more focused on our lifestyle and our priorities in health. Maybe, that’s one of the reasons why self-sufficiency has become so popular and why so many people choose it as a way…