Kidney stones are a common ailment that affects many people worldwide. They can cause severe pain and discomfort and can even lead to kidney damage if left untreated. Fortunately, several medicinal plants have been shown to be effective in preventing and treating kidney stones. In…
Herbs are a versatile and easy-to-grow addition to any garden, and growing your herbs is a great way to get started in gardening. Learn how to grow herbs here
If you want to learn how to grow basil plants, you have come to the right place. Basil is a cool-season annual herb that can be found in different varieties. Growing basil is easy and fun! Read the tips in this blog to kickstart growing your basil plant.
Getting deep, quality sleep every night is crucial for good health. Yet, around 30% worldwide report that they don’t usually get the seven hours of sleep recommended per night. This affects the endocrine, nervous, and cardiopulmonary systems, increases stress, worsens the body’s condition, and can…
Ideas for sensory garden include materials with a tactile aspect, such as smooth stones. Here is how to plan a sensory garden good for your mental health.
Natural health remedies for arthritis can not only reduce join pain but also greatly improve your quality of living. Read more on holistic arthritis remedies
You may have heard about it or not, but you should now definitely remember that spirulina algae are a gift from Earth as a vitamin supplement! This superfood improves endurance and strength and is considered to be the beginning of the circle of life. Strong…
We can all agree that if we could turn into superheroes by simply eating spinach, just like Popeye the Sailor Man, it would be great! And guess what! It’s almost as easy as that! Nonetheless, spinach is a superfood, and while we might not become…
Growing your own food must be the easiest way to feel happy and alive again… not to say you will enjoy the most delicious fruits and vegetables you’ve ever tried. Yes, getting closer to Mother Nature and producing your own food comes with many amazing…
Many people believe that fermented vegetables are a great way to improve your health and boost your immune system. Should you consume fermented vegetables?