Nutrition trends come and go, but blueberries have always been highly recommended by doctors and dieticians. While most people connect healthy eating with tasteless foods, blueberries bust this myth! They add perfect flavors to our oats, pancakes, cheesecakes, smoothies, and even simple fruit salads. It’s…
You probably know that high blood sugar is called hyperglycemia, associated with diabetes. Whether you have high blood sugar levels or are still at the stage of prediabetes where your blood sugar is also high but not as much, it’s always good to take care…
Have you always dreamt of having the freedom to grow your own food, look after animals, and live in a homestead in a remote area surrounded by nature? It may look romantic and seem like a great idea, but it is definitely not an easy…
Choosing a solar system for your home is a great idea – it’s right for the environment, it gives you independence, and of course, it could lead to way fewer expenses for electricity. However, the process of adding solar panels to your home can cost…
Collagen is that important protein that gives not only the skin glowing texture and stretchiness but also the one that helps with joint paint, muscles, and digestion. You might know that taking medicine or herbs with collagen is good for you or using cosmetic products…
Keeping fruits and vegetables fresh and good to consume turns out to be not a simple task! Often we forget that it’s important to store our products in a certain way and get to the point where they die in just a few quick days….
Ginger has been used in cooking and medicine for years, as it’s one of the healthiest spices known for its many health benefits. It’s a natural antioxidant and antiseptic with healing effects, and in the form of a powder, ginger can be really powerful. Ginger…
Anxiety, worry, and fear are all-natural. In the modern world, psychiatric disorders, mainly anxiety, depression, and insomnia, become very common. Anxiety is a reversible emotional state in which the feeling of fear is unequal to the threat (1). If feelings stay for a short period…